Pre-Comp Warm-Up Giveaway

– Alexander Milano

“Working with Luca means having weekly check-ups on the effort put into the various workout sessions, which helps me discuss about upcoming competitions, fatigue, as well as specific questions revolving the weekly drills. Thanks to these punctual meetings, Luca chooses specific workouts which he assigns to me on a weekly basis. His coaching not only limits itself to organising the week, for it extends also into every session that I go through. Moreover, Luca comments my exercises video recorded and gives me instructions on how to correct posture, intensity, and general mobility.”

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